MY SERVICES

With You Every Step of the Way

COUPLES THERAPY

Healthy couple relationships take work! Whether you are looking to increase physical or emotional intimacy with your partner, learn effective communication, are new parents, new parents to a blended family, parents of neurodiverse children, empty nesters; contemplating separation or divorce, or trying to heal after infidelity, Mandala Counseling is here to help and support your goals as a couple.

INDIVIDUAL THERAPY

A healthy relationship with ourselves is an important step to healthy relationships with others. Mandala Counseling provides the space for self-discovery and insight, where you can learn tools to improve yourself worth that leads to an increased meaning in your life and relationships with others. We work collaboratively to discover your strengths and empower you to use them in different settings, whether it be personal or professional.

FAMILY THERAPY

Family therapy is a place to mend relationships, heal, and improve familial relations that can lead to increased harmony. Every family is different and no one family is better than the next. Every family operates as a system with its own unique patterns of communication and dealing with stress. No one person in the family is the problem, yet every person tries to solve the problem based on their stage of development and the communication patterns they have learned throughout their life. In family counseling, I serve as your family's facilitator, offering a safe environment for every family member to have a voice and be heard while working collaboratively to develop new ways to increase effective communication and family connection.